£4.50 – £13.30
We all know what Chickpeas are, although these are very different from the soft, tasteless canned chickpeas many people are used to. Sprouted Chickpeas are a rich source of isoflavones that contain plant oestrogen. Crunchy, juicy and fresh, they work with so many recipes. Delicious roasted with chilli and salt, thrown into a blender with lemon and garlic for raw hummus in 2 minutes, or whizzed up with some herbs to make falafels. Great to add some crunch to curries and stir-fries, they are also very satisfying and fill you up easily.
100g of beans will produce approximately 250g of sprouts in 2 – 3 days.