£6.92 – £24.89
Very easy and quick to grow (2-3 days). Packed with protein and vitamin C. Delightfully nutty flavour.
Sprouted lentils are celebrated for being a powerhouse of nutrition. Known for their impressive protein content, these sprouts and also come loaded with vitamins C and B, and essential minerals like iron and magnesium. The richness in fibre aids in promoting digestive well-being, making them an excellent addition to a balanced diet.
Dry lentils are second only in antioxidant content among legumes, and sprouting them doubles this value, with red lentils leading in nutritional benefits. Rich in protein, iron, zinc, and folate, lentils also contain phytates, potentially offering protection against colon cancer and osteoporosis. The “lentil effect” suggests they may aid glycemic control, benefiting diabetics and those aiming for weight management. Sprouting reduces the antinutrient phytic acid, enhancing nutrient absorption, and remarkably boosts vitamin C content by over 400%, from 5% to 21% RDA, contributing to collagen production and anti-aging effects.
Country of Origin: Italy
Botanical Name: Lens culinaris
Packaged in the UK in resealable pouch
Shelf-life: 6 months minimum
Taste: Delightfully nutty
Collections: Sprouting Seeds
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Tips: Keep the sprouts well-aerated and consistently moist to encourage healthy growth.
We ship orders within 3-5 days via Royal Mail
Free UK mainland delivery on orders over £40
Up to 30kg: £3.80 (Royal Mail Tracked 48)