£2.00 – £28.40
An incredible taste, similar to horse-radish. White Mustard is a rich source of Kaempferol and Apigenin, plant compounds that balance our hormones. These can help reduce headaches, fight osteoporosis, increase our libidos and our sense of well-being, as well as reducing signs of ageing. Kaempferol is known to promote a healthy heart by protecting the blood vessel linings from damage, may help fight cancer, and is impressively good at supporting general health. Add to that a host of phytonutrients, minerals, vitamins, and antioxidants and an impressively high protein content and you can see why we love it! But please take note, this is a mucilaginous seed so it needs to be grown like a microgreen rather than a sprout.