£8.20 – £28.40
An incredible taste, similar to horse-radish. White Mustard is a rich source of Kaempferol and Apigenin, plant compounds that balance our hormones. These can help reduce headaches, fight osteoporosis, increase our libidos and our sense of well-being, as well as reducing signs of ageing. Kaempferol is known to promote a healthy heart by protecting the blood vessel linings from damage, may help fight cancer, and is impressively good at supporting general health. Add to that a host of phytonutrients, minerals, vitamins, and antioxidants and an impressively high protein content and you can see why we love this great-tasting sprout.
Nutrition: Vitamins A, B, C, E and K, Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc Carotene, Chlorophyll, Trace Elements, Antioxidants
Sprouting Instructions: Soak 6-12 hours Rinse 2 x per day morning and evening Harvest 3-6 days Yield 5:1 Shelf life 2 years
1kg, 2kg, 500g