Here you’ll find our wide range of stock – all certified organic by the Soil Association – ready to deliver fresh to your door.
Here you’ll find everything you need to start your journey in sprouting or reorder your favourites.
Here you will find everything you need to start growing microgreens or reorder your favourites.
Our Sprouter Kits will get you growing multiple varieties at the same time and includes some of our most popular seed varieties.
|Product||Microgreens / Sprouts||Growing Difficulty||Health Benefits||Taste||Grow Time|
|Alfalfa Seed||Sprouts||Medium||Lowers cholesterol, helps blood sugar control, anti-inflammatory, high in antioxidants, vitamin C and K.||Mild flavour, goes with anything||4-7 days|
|Broccoli Raab||Sprouts||Medium||Vitamin C for immune boosting, Glucosinolates protect against DNA damage, reduce inflammation, may inhibit carcinogenss to slow/prevent development of cancer||Mild; hint of pepperiness||4-7 days|
|Alfalfa and Broccoli||Sprouts||Medium||Helps blood sugar control, anti-inflammatory, high in antioxidants, vitamin C and K, glucosinolates.||Mild flavour, goes with anything||4-7 days|
|Alfalfa and Radish||Sprouts||Medium||High levels of glucosinolates, Folate and B6, vitamin C||Mild; hint of pepperiness||4-7 days|
|Alfalfa and Fenugreek||Sprouts||Medium||Beneficial for liver-cleansing/detoxing and high in antioxidants, vitamin C and K||Mild with slight taste of fenugreek||4-7 days|
|Fenugreek||Both||Medium||Beneficial for liver-cleansing/detoxing||Mild curry flavour, great for adding interest to salads and sandwiches||4-7 days|
|China Rose Radish Seed||Both||Medium||High levels of glucosinolates Folate and B6, vitamin C||Spicy and intense, like radish||4-7 days|
|Rambo Radish Seed||Both||Medium||High levels of glucosinolates, Folate and B6, vitamin C||Spicy and intense, like radish||4-7 days|
|Leek Seed||Both||Medium||Contains large quantities of the sulfur-containing compound allicin that is anti-viral, antibacterial and antifungal||Fresh sweet onion. A super tasty garnish||9-12 days|
|Cress Seed||Microgreens||Easy||Good for bone renewal and remineralisation, rich in enzymes, minerals vitamins and antioxidants||Spicy, peppery flavour, similar to Watercress||10-14 days|
|White Mustard Seed||Both||Medium||Rich source of Kaempferol and Apigenin||Similar to horse-radish||5 days/10-14 days|
|Pea||Both||Easy||High in antioxidants and carotene, helps control blood sugar and fight free radicals||Like fresh peas, juicy and sweet||2-3 days|
|Mixed Beans||Sprouts||Easy||Benefits of mung, pea, adzuki, chickpea, red & green lentil combined||Fresh, nutty||2-3 days|
|Mung Bean||Sprouts||Easy||Shedding water retention, Potassium & magneisum and fiber for reducing blood pressure, phytoestrogens to boost liver||Juicy and sweet||2-3 days|
|Chickpea||Sprouts||Easy||High in protein. Rich source of isoflavones - good for menopause||Nutty, dense||2-3 days|
|Adzuki Bean||Sprouts||Medium||Rich in protein and manganesee. Help weight loss, improved digestion and blood sugar control.||Nutty, dense||4-5 days|
|Sunflower Seed||Sprouts||Easy||High in protein, beneficial fats, vitamin E. help reduce inflammation and lower blood pressure and cholesterol||Fresh and nutty||2-3 days|
|Red Lentil Seed||Sprouts||Easy||High in protein, boost liver, vitamins B and C||Sweet and nutty||2-3 days|
|Green Lentil Seed||Sprouts||Easy||High in protein, boost liver, vitamins B and C||Sweet and nutty||2-3 days|
|Black Sunflower Seed||Microgreens||Medium||High in protein, beneficial fats, vitamin E. help reduce inflammation and lower blood pressure and cholesterol||Sweet, nutty, crunchy||10-14 days|
|Red Mustard Seed||Both||Medium||A, C and K, immune boosting, antioxidants for heart health, beta carotene for skin protection||Slightly hot||4-7 days/10-14 days|
|Broccoli SkySprouts Special Mix||Both||Medium||Contain sulforaphane, a chemoprotectiv e, decreases inflammation, increases antioxidfants||Hint of pepperiness/mustard||4-7 days|
|Broccoli Calabrese||Both||Medium||Contain sulforaphane, a chemoprotective, decreases inflammation, increases antioxidfants||Hint of pepperiness/mustard||4-7 days|
|Red Clover Seed||Sprouts||Medium||Balances hormones, beneficial for relieving menopausal symptoms, reducing mood swings||Mild, gores with anything||4-7 days|
|Wheat Grain||Wheatgrass||Hard||Highly alkalising||Like sweet grass, strong||6-10 days|
|Kale Seed||Both||Medium||Isothiocyanates which may reduce DNA damage and is anti- carcinogenic, very high in antioxidants||Hint of pepperiness/mustard||5-7 days|
|Red Beet Seed||Microgreen||Medium||Good for digestion and the blood||Slightly sweet||10-14 days|
|Rocket Seed||Microgreen||Medium||High in antioxidants and plant compounds||Like rocket salad leaves, peppery||10-14 days|
|Onion||Both||Medium||Large quantities of the sulfur-containing compound allicin that is anti-viral, antibacterial and antifungal||Fresh sweet onion. A super tasty garnish||9-13 days|
|Kohlrabi Purple||Both||Medium||Healthy gut and digestion, supports immune system||Mild, goes with anything||4-7 days|
|Amaranth||Both||Medium||High in protein & fibre||Mild, like nutty quinoa||1-3 days/10-14 days|
|Split Coriander Seed||Microgreens||Medium||Reduces inflammation, regulates blood pressure||Like the herb coriander||10-14 days|
|Parsley||Microgreen||Medium||High vitamin K, contains zeaxanthin and lutein for good eye health, helps circulation||Like the herb parsley||10-14 days|
|Freeze-Dried Broccoli Sprouts||Sprouts||Easy||Large quantities of the sulfur-containing compound allicin that is anti-viral, antibacterial and antifungal||Slight hint of pepper/ mustard||N/A|
|Barley For Sprouting||Sprouts||Medium||Fibre to improve digestion, beta-glucans to lower cholesterol||Nutty and sweet||3-4 days|
|Red Cabbage Seed||Both||Medium||Vitamin c for immune boost, immune system boost Helps collagen production for skin & joint health Glucosinolates - protect againdy Dna damage, reduce inflammation, may inhibit carcinigrns to slow/prevent development of cancer||Juicy and fresh, slightly sweet||4-7 days/10-14 days|
|Green Mizuna Seed||Microgreens||Medium||High in antioxidants, strengthens bones, improves immune health||Mild||10-14 days|
What are the easiest sprouts for beginners?
All of our alfalfa mixes are easy to start with, alfalfa mixed with fenugreek, radish, or broccoli. The beans are simple to grow and can be eaten in 2-3 days: Mixed beans, Mung, Pea, Sunflower and Lentil. Radish also is an easy one to start with.
What are the best seeds to sprout for health?
Broccoli calabrese for sulforaphane, recognised as a chemoprotectant and good for
all round health. Radish for antioxidants. Red clover for women’s health and
menopausal symptoms. Alfalfa and Fenugreek for liver support. Mix, Lentil,
Sunflower for vegan protein.
What are the best seeds for growing microgreens?
Pea and Black Sunflower are the easiest for beginners. They are delicious, grow fast
and produce a good yield quickly. China Rose Radish is great too.
Why have I had difficulty sprouting seeds in the past?
Mould due to drainage is the most common issue, leave the grower on its side on the draining board between rinses. Try filtered water. Use water that isn’t too hot or too cold. Keep out of direct sunlight. Experiment with soaking the seeds for 4-12 hours before growing.