Organic Mung Bean Sprout Seeds


Organic Sprouting Mung Beans, specially cultivated for sprouting. Excellent source of protein, fibre, and antioxidants. Easy to grow, ready in 2-3 days. Great in stir-fries, noodles, curries, and soups.

(19 customer reviews)
Soil Association Organic
Soil Association Organic Certified
EU Organic Farming
EU Organic Farming Certified
One Percent for the Planet
One Percent for the Planet
GMO Free
GMO Free
Organic Sprouting Mung Bean Seed
Organic Mung Bean Sprout Seeds £6.33£18.54

Organic Mung Bean Sprout Seeds, specially selected for sprouting.

  • Excellent source of protein, fibre, and antioxidants
  • Easy to grow, ready in 2-3 days
  • Specially cultivated seed for growing sprouts
  • 100% Organic – Soil Association Certified
  • Lab tested & high germination guaranteed

Botanical Name: Vigna radiata
Packaged in the UK
Shelf-life: 6 months minimum
Taste: Mung bean sprouts have a crunchy, fresh and sweet taste.

One of the most popular sprouts of all time, Mung is easy to add to recipes and is often called for in Asian dishes. It goes perfectly in stir-fries, noodles, curries, and soups.

100g of beans will produce approximately 250g of sprouts in 2 – 3 days.

We use these exact same sprouting mung bean seeds to grow our wholesale sprouts, sold throughout the UK in places like Abel & Cole, Planet Organic, The Organic Delivery Company, and Langridge Organic.

Health Benefits

Sprouted mung beans are a good source of protein, fibre, and antioxidants, which can help to support a healthy diet.

Additionally, sprouting mung beans reduces the levels of phytic acid, an antinutrient that can inhibit the absorption of minerals like zinc, magnesium, and calcium. Sprouting also increases the availability of free amino acids and reduces the calorie content of the beans.

Read More

  1. Nutritional composition and antinutritional factors of mung bean seeds (Phaseolus aureus) as affected by some home traditional processes (
  2. A critical review on phytochemical profile and health promoting effects of mung bean (

Mung bean sprouts can be eaten raw or cooked. They can be added to salads, sandwiches, stir-fries, and soups for a crunchy texture and nutty flavor. Mung bean sprouts can also be lightly sautéed in oil and served as a side dish.

Collections: Sprouting Seeds

19 reviews for Organic Mung Bean Sprout Seeds

  1. graham.fisher (Verified Buyer)

    Perfect seeds, so easy to care for and provide wonderful nutrients when popped using distilled water. Perfect raw seeds for salads.

  2. Emily (Verified Buyer)

    Lovely and crunchy, and sprouted quickly

  3. Brian Steere (Verified Buyer)

    I’m a happily returning customer.
    I presoak and then start in a jar. Once grown a bit I switch to a bowl and plate (lid). Rinsing 2 or 3 times a day making sure to drain.
    At a certain stage the seed cases fall away and can be fished out when submerged. It might be that if I watered more often I might not get the long thin root tail of otherwise succulent sprout. These are first to die back if forgetting to water. Also any broken off sprouts will start to decompose after a time.
    There are sweeter earlyish and become more fibrous when larger. I may fine chop v long mung sprouts in such cases.
    I mostly eat raw with or within salad mixes. If stir frying – I get the hot EVO oil ready to toss in sprouts and add tamari and honey (Or whatever) and then straight out.
    I sometimes sprout in a mix with other larger beans seeds. I’ve yet to eat them as cooked beans.
    We use filtered water!
    One day I might look at nutrients/minerals as an extra thing – but the above is simple and simply works.
    With food supply issues running via various agenda, mung beans are one of my top picks as a store of real wealth in a crazy world.

  4. iceniwoman (Verified Buyer)

    Great service providing a fantastic product. Will definitely purchase from Sky Sprouts again.

  5. Dragan (Verified Buyer)

    Quality, as all SkySprouts seeds, is excellent. Not a single one that doesn’t sprout! That is quite something. These are my favourites, so tasty and so easy to sprout.

Only logged in customers who have purchased this product may leave a review.


Serving Size: 1 cup (170g)

Nutrient Amount per Serving % Daily Value
Calories 124
Protein 14g 28%
Total Carbohydrates 22g 7%
Dietary Fiber 7g 28%
Vitamin C 34mg 57%
Iron 3.6mg 20%
Magnesium 102mg 25%
Potassium 742mg 21%
Zinc 2.2mg 20%

Growing Instructions

How to Grow Mung Bean Sprouts

  1. Soak 100g of sprouting mung beans for 8-12 hours.
  2. Drain and rinse the beans, then place them in a sprouting jar or tray.
  3. Rinse the beans twice a day for 3-5 days, until sprouts have formed.
  4. Once the sprouts have reached your desired length, remove them from the jar and place them in a well-ventilated area to dry.
  5. Store the sprouted mung beans in a container in the fridge.


Can mung bean sprouts be eaten raw?

Yes, mung bean sprouts can be eaten raw. They have a crunchy flavour that is perfect for adding to salads and sandwiches.

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