£2.85 – £24.40
Radish sprouts have been gaining popularity lately as a new ‘superfood’. A recent study suggests they could be even more nutritious and beneficial in preventing cancer than Broccoli sprouts, with red radish coming out as the sprout containing the highest levels of glucosinolate, the compound that could help to prevent and treat cancer. They are an exceptionally good source of folate and B6, good for cardiovascular health. They are also packed with Vitamin C. Their purple colour makes them a beautiful addition to salads and soups. They have a spicy flavour, much like their plant sister Radish.
Nutrition: Vitamins A, B, C, E and K
Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc, Carotene, Chlorophyll, Trace Elements, Amino Acids, Antioxidants
Protein: 30- 35%
Sprouting Instructions: Soak 6-12 hours Rinse 2 x per day morning and evening Harvest 5 days Yield 5:1 Shelf life 2 years