£2.85 – £24.40
Blood-cleansing, liver-fortifying, mineral-rich powerhouse – this is Fenugreek. Incredibly beneficial for liver-cleansing, this little sprout is perfect for detoxing. It has also been shown in recent studies to increase testosterone levels in women. Experts say testosterone is important for a general sense of well-being, as well as sexual desire. Research suggests it is great for female breast health and can even increase women’s breast size! Fenugreek has a mild curry flavour, great for adding interest to salads and sandwiches. We like it best on a rice cake with tahini and marmite.
Nutrition: Vitamins A, B, C, E, Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc Carotene, Chlorophyll, Trace Elements, Amino Acids, Antioxidants, PhytoNutrients (beneficial for women)
Sprouting Instructions: Soak 6-12 hours Rinse 2 x per day morning and evening Harvest 5 days Yield 5:1 Shelf life 2 years