£6.33 – £18.54
Organic Sprouting Mung Beans, specially cultivated for sprouting. Excellent source of protein, fibre, and antioxidants. Easy to grow, ready in 2-3 days. Great in stir-fries, noodles, curries, and soups.
Organic Mung Bean Sprout Seeds, specially selected for sprouting.
Botanical Name: Vigna radiata
Packaged in the UK
Shelf-life: 6 months minimum
Taste: Mung bean sprouts have a crunchy, fresh and sweet taste.
One of the most popular sprouts of all time, Mung is easy to add to recipes and is often called for in Asian dishes. It goes perfectly in stir-fries, noodles, curries, and soups.
100g of beans will produce approximately 250g of sprouts in 2 – 3 days.
We use these exact same sprouting mung bean seeds to grow our wholesale sprouts, sold throughout the UK in places like Abel & Cole, Planet Organic, The Organic Delivery Company, and Langridge Organic.
Sprouted mung beans are a good source of protein, fibre, and antioxidants, which can help to support a healthy diet.
Additionally, sprouting mung beans reduces the levels of phytic acid, an antinutrient that can inhibit the absorption of minerals like zinc, magnesium, and calcium. Sprouting also increases the availability of free amino acids and reduces the calorie content of the beans.
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Mung bean sprouts can be eaten raw or cooked. They can be added to salads, sandwiches, stir-fries, and soups for a crunchy texture and nutty flavor. Mung bean sprouts can also be lightly sautéed in oil and served as a side dish.
Collections: Sprouting Seeds
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Serving Size: 1 cup (170g)
Nutrient | Amount per Serving | % Daily Value |
---|---|---|
Calories | 124 | |
Protein | 14g | 28% |
Total Carbohydrates | 22g | 7% |
Dietary Fiber | 7g | 28% |
Vitamin C | 34mg | 57% |
Iron | 3.6mg | 20% |
Magnesium | 102mg | 25% |
Potassium | 742mg | 21% |
Zinc | 2.2mg | 20% |
Yes, mung bean sprouts can be eaten raw. They have a crunchy flavour that is perfect for adding to salads and sandwiches.
Delivery
We ship orders within 3-5 days via Royal Mail
Free UK mainland delivery on orders over £40
Up to 30kg: £3.80 (Royal Mail Tracked 48)
Casey Hanson (Verified Buyer) –
These work really well in stir fries. My kids at them and enjoyed them. We just added them in a couple of minutes towards the end of the stir fry and they were great in terms of texture. Not too soft and not too hard!
Eva Harrison (Verified Buyer) –
So tasty, keep adding these to all my salads now
juliettehough (Verified Buyer) –
Delicious and grow really well.