£7.20 – £14.00
Rocket is well-known for being an antioxidant-rich, detoxifying superfood. Now you can get all the benefits of Rocket multiplied in sprout form. Research shows eating half a cup of rocket sprouts gives the same nutritional benefits as eating an entire bag of Rocket! Studies suggest that Rocket contains chemicals that slow the progression of cancer, improves muscle oxygenation during exercise, and helps with a huge range of conditions such as diabetes and heart disease. It is absolutely delicious and peppery just like rocket – we love it. This seed can be used to grow rocket greens and sprouts but remember they are a mucilaginous seed so they behave differently to other seeds you may be used to working with.
Nutrition: Vitamins A, B, C, E and K, Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc, Carotene, Chlorophyll, Amino Acids, Trace Elements
Protein: 30 – 35%
Sprouting Instructions: Soak no Rinse no Plant day 1 Harvest 5 to 14 days Yield variable Shelf life 2 years
100g, 1kg, 200g, 500g