£4.13 – £16.94
Organic Rocket Microgreen Seeds, specially cultivated for growing microgreens.
A great source of Vitamin K, Vitamin A and Folic Acid.
Country of Origin: Italy
Botanical Name: Eruca vesicaria
Packaged in the UK
Shelf-life: 6 months minimum
Taste: A peppery punch with a slight nutty undertone, similar to rocket leaves
Best growing medium: Grow mats or coco/soil
Rocket microgreen are an incredible source of essential vitamins and minerals. They are notably rich in Vitamin K, vital for bone health, and Vitamin A, essential for maintaining healthy vision. These microgreen are also abundant in folic acid, important for various body functions such as red blood cell production. Beyond vitamins, rocket provides a good amount of dietary fibre that supports a healthy digestive system and assists in maintaining regular bowel movements.
Rocket microgreen can be enjoyed in a myriad of ways. Their distinct peppery flavour makes them a great addition to salads, sandwiches, and wraps. Try them as a garnish on soups or use them to add a fresh bite to your favourite pasta dish. Their versatility ensures they can fit seamlessly into any meal plan.
All our sprouting seeds are laboratory tested for pathogens.
Collections: Seeds for Microgreens
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Rocket needs to be grown as a microgreen so you will need a medium such as soil or coconut coir.
Store your rocket seeds in a cool, dark place. An airtight container is preferable.
Rocket sprouts are best consumed within 5-7 days for optimum freshness. Keep them refrigerated.
Yes, you can lightly sauté or steam rocket sprouts, though many prefer them raw to maintain their nutrient content.
Rocket seeds typically take 10-14 days to sprout.
Yes, rocket sprouts are safe to eat as long as they’ve been properly rinsed and kept at the correct temperature. Always refrigerate sprouts once they’re ready to consume.
We ship orders within 3-5 days via Royal Mail
Free UK mainland delivery on orders over £40
Up to 30kg: £3.80 (Royal Mail Tracked 48)